Phyllis Strand NASM CPT, Wellness Coach

vegan diet WWAW

What I Ate Wednesday, the first posting.

This is my first posting on What I Ate Wednesday.

The food that I am preparing fits into an interesting category.  It’s a hybrid of a vegan who eats fish.  It’s Pescetarianism, but as a vegan.  It’s a gluten free, dairy free and egg-free.  It makes it more challenging to have meals that are not only interesting, but also delicious.

So, let’s get right to the meal that I made.  It was grilled Mango Coconut Mahi Mahi, Fried Rice with Peas and Steamed Broccoli.  I have had this before and it was amazing.  I will be posting pictures.  This means that I need to work on my plating skills and also how best set it up to take a picture.  This is the first attempt.

 

 

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