Skip to content

Recent Posts

  • A New Season, a Closer Connection
  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday

Most Used Categories

  • Updates (63)
  • Uncategorized (52)
  • half marathon training (43)
  • 30 minutes of exercise (38)
  • vegan diet (23)
  • Team in training (23)
  • cross training (19)
  • #strandgirlsrunnyc (18)
  • marathon (17)
  • TCSNYCmarathon (16)
Skip to content

StrongByStrand

MOVEMENT • MINDSET • MEANING

  • NEW BOOK- Running Into Myself
  • FAITH IN MOTION SHIRTS
  • Home
  • Blog
  • Home
  • Blog
  • whole30

Tag: whole30

Wrapping up the Whole30

Wrapping up the Whole30

phyllisJanuary 28, 2017

Hey Squad, Monday marks the end of the Whole30 challenge for me and challenging it was! Here is what I experienced. I cook more (

Read More
NSV- non  scale victories

NSV- non scale victories

phyllisJanuary 17, 2017

Hey squad, I learned a new term this month. NSV- non scale victory.  The key part of the Whole30 challenge is that you commit to

Read More

Recent Posts

  • A New Season, a Closer Connection
  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.