NSV- non scale victories

NSV- non  scale victories
17 Jan

Hey squad, I learned a new term this month. NSV- non scale victory. ┬áThe key part of the Whole30 challenge is that you commit to not weighing yourself for 30 days. ┬áThis is so that you do not get encourage if the scale does not move, or due to bloat as your body detoxes you […]

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