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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

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Tag: Dash to the Finish Line

I wouldn’t run if I was chased. I would hide!

phyllisOctober 28, 2012October 28, 2012

That was me 15 months ago…. I am coming up on my running anniversary.  Nov. 4, 2011- NYRR Dash to the Finish Line was my

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