Updates

Showing: 56 - 59 of 59 RESULTS

Updates

October goals

October 1, 2012October 1, 2012

I wanted to end October 1 with a post on my goals for this month. 1. Complete another Half marathon 2. Run the Cupcake Challenge Virtual 5k from Run with …

Updates vegan diet

Vegan Food Swap

Updated on September 29, 2012September 29, 2012

I had my first experience with a food swap this month and it was wonderful. Here is a picture of the box i received. My vegan guardian angel Eleni, introduced …

half marathon training Updates

Do you believe in signs? I do.

September 20, 2012September 20, 2012

Do you believe in signs? I do. Here is my most recent experience and here is how it validated that belief. Earlier in July I had a medication reaction that …

Updates

Staying focused

September 10, 2012September 10, 2012

This has been a very busy week full of lots of moves forward personally, professionally and fitfully ( is that word?) I had my first session with my health coach, …