Updates – Page 11 – StrongByStrand

Tink in Training Virtual Run

I am very excited to be part of Team Tough Chik. I am just starting to explore the community and all it has to offer

I have a lot of feelings after this week and I just don’t know what to do with them. My routine of eating and exercising

The Hurricane came and delivered quite a whollup to the the NYC area. Our apartment in Stamford was not affected, which was fortunate, since we

Lets talk about another important learning in my running journey. The knees. The skill of running I learned is all about forward motion. DUH! you

That was me 15 months ago…. I am coming up on my running anniversary. Nov. 4, 2011- NYRR Dash to the Finish Line was my