TCS NYC marathon – Page 2

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

August 24, 2014August 24, 2014product review TCS NYC marathon

Long run recap

I survived my 14 mile training run yesterday. I joked that I would burst into flames once I ran past 13.1 miles, but nothing that dramatic happened! I took the …

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August 21, 2014August 21, 2014tbt TCS NYC marathon Uncategorized Updates

Throwback Thursday post

Hey Everyone, I promised to blog more and in keeping with that, here is my first Throw Back Thursday! This is a picture of me from my first race is …

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