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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

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This is what a Tough Chik looks like !

This is what a Tough Chik looks like !

phyllisMarch 31, 2013June 7, 2013

This week I get to  officially start my Spring race season as a part of Team Tough Chik. My race shirt is in the mail

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Life Happens when you are busy making plans

phyllisMarch 23, 2013

I have to update you on my planned race calendar for 20 13 Jan- Zooma Half – Stress Fracture- could not run Miami ING Half-

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Spring challenge!

phyllisMarch 8, 2013

I am very happy to be part of the Spring Bootie Buster Challenge by RuntotheFinish.  It launched this week and I am having a great

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