Skip to content

Recent Posts

  • Photo Session Saturday
  • It’s My Birthday Month!
  • SXS150 minutes of exercise travel plan
  • Choose to be Well: Join the 2024 Arts Festival
  • Sept. #SXS150 Challenge Week Three

Most Used Categories

  • Updates (59)
  • Uncategorized (52)
  • half marathon training (43)
  • 30 minutes of exercise (38)
  • vegan diet (23)
  • Team in training (23)
  • cross training (19)
  • #strandgirlsrunnyc (18)
  • marathon (17)
  • TCSNYCmarathon (16)
Skip to content
StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach

Subscribe
  • NEW BOOK- Running Into Myself
  • Home
  • Home
  • HBBC2012
  • Page 2

Category: HBBC2012

Roller coaster -say what?

phyllisDecember 9, 2012

Love that song from the 80’s It was that kind of week for me, but thanks to my all the groundwork over the last year

Read More

The tale of two 10K races

phyllisNovember 26, 2012

Last week, I ran two 10 k races and they could not have been more different, but I learned so much from both experiences. Thursday

Read More
Holiday Bootie Buster Challenge recap week one

Holiday Bootie Buster Challenge recap week one

phyllisNovember 25, 2012November 25, 2012

This has been one very good week.  I was looking forward to my first HBBC since learning about it at the Healthy Living Summit this

Read More

Posts pagination

Previous 1 2
[booking]

Recent Posts

  • Photo Session Saturday
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.