We are headed into December and I had the strangest feeling yesterday. It felt warm and euphoric and hopeful. Could this be my Scrooge heart
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Pam’s 30th Birthday Challenge
30 days to train and run/walk in the Pamela Virtual 5 K 30th Birthday celebration . PRIZES ! So in case you are wondering what
Read MoreThe tale of two 10K races
Last week, I ran two 10 k races and they could not have been more different, but I learned so much from both experiences. Thursday
Read MoreHoliday Bootie Buster Challenge recap week one
This has been one very good week. I was looking forward to my first HBBC since learning about it at the Healthy Living Summit this
Read MoreVitacost -my first blog commercial interruption
You know that I would have to talk about a health and wellness vendor right? Well, I am way too busy to get to Whole
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