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Year: 2020

Motivation is different for everyone

Motivation is different for everyone

phyllisJanuary 19, 2020January 18, 2020

Hey squad, As I am moving forward with building a new platform for Phyllis4fitness, I am crazily perplexed by motivation.  What motivates you to start

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Row House coach

phyllisJanuary 18, 2020September 1, 2021

There has been an update in my fitness journey . I am a Row House coach in Westport CT. My day job in advertising is

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Recent Posts

  • A New Season, a Closer Connection
  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday
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