I have a lot of feelings after this week and I just don’t know what to do with them. My routine of eating and exercising
Read MoreYear: 2012
Sandy Hurricane update
The Hurricane came and delivered quite a whollup to the the NYC area. Our apartment in Stamford was not affected, which was fortunate, since we
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Vegan Food Swap made it here!
I had an unexpected day off from work today due to Hurricane Sandy. I was home to accept my Vegan Food Swap package. My grandson
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Knee bone is connected to the leg bone
Lets talk about another important learning in my running journey. The knees. The skill of running I learned is all about forward motion. DUH! you
Read MoreI wouldn’t run if I was chased. I would hide!
That was me 15 months ago…. I am coming up on my running anniversary. Nov. 4, 2011- NYRR Dash to the Finish Line was my
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