half marathon training Team in training UpdatesTink in Training Virtual RunUpdated on November 29, 2012November 13, 2012 I am very excited to be part of Team Tough Chik. I am just starting to explore the community and all it has to offer and how I can get …
knees Team in trainingPlayground exercises November 8, 2012November 8, 2012 Here is the list of my new but not so new work out routine. 30 swimmer push ups 1 minute high step around the medicine ball 30 alternate toe touches …
cross training Uncategorized Updates vegan dietList maker November 2, 2012November 2, 2012 I have a lot of feelings after this week and I just don’t know what to do with them. My routine of eating and exercising has been crazy due to …
Healthy Living Summit 2012 UpdatesSandy Hurricane update November 1, 2012November 1, 2012 The Hurricane came and delivered quite a whollup to the the NYC area. Our apartment in Stamford was not affected, which was fortunate, since we were able to host our …