Skip to content

Recent Posts

  • Stepping Into Fall, Running Into Me
  • Saturday Series
  • Book is LIVE on Amazon
  • Photo Session Saturday
  • It’s My Birthday Month!

Most Used Categories

  • Updates (62)
  • Uncategorized (52)
  • half marathon training (43)
  • 30 minutes of exercise (38)
  • vegan diet (23)
  • Team in training (23)
  • cross training (19)
  • #strandgirlsrunnyc (18)
  • marathon (17)
  • TCSNYCmarathon (16)
Skip to content
StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

  • NEW BOOK- Running Into Myself
  • Home
  • Home
  • 30 minutes of exercise
  • milehilerunclub

Category: milehilerunclub

MileHigh Run club is awesome!

MileHigh Run club is awesome!

phyllisFebruary 11, 2017September 1, 2021

Hey Squad, If you live in the NY area and love to run, you have to check out the MileHigh Run club.  The first class

Read More

Recent Posts

  • Stepping Into Fall, Running Into Me
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.