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StrongByStrand

StrongByStrand

Phyllis Strand NASM CPT, Wellness Coach, Author

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  • NEW BOOK- Running Into Myself
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Book is LIVE on Amazon

phyllisMay 11, 2026May 17, 2026

Today is the day. Closing Note

Today Feels Like a Starting Line

Ten years ago, I lined up at my first marathon unsure if I could do something that big.

Today feels a little like that again.

Exciting.

Vulnerable.

Meaningful.

This book began as scattered thoughts during early morning runs and quiet moments when I realized I could not keep living disconnected from myself.

Now it belongs to the readers who may see pieces of their own story inside these pages.

If this book speaks to you, I hope you’ll share it with someone else who may need it too. LINK

https://a.co/d/0jbjpO27

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