Phyllis Strand NASM CPT, Wellness Coach

half marathon training Updates vegan diet

Its not all about a race

I had a bit of a blog block since Staten Island.  I reached out to some great friends, Jen #momsgottarun and Nurys@irunnyc77 and Laura@lryamin to talk it out.

The are all so inspiring and great women .  After listening to them, it dawned on me, its not all about a race.

This blog is not about a race its about me and my transformation from a unfit and low energy person.

Its not about training for one event, its about living my life better every day.

Its not about just doing it for me, its about getting this message out to help other people.

So in other words, get off the blog block and blog already!

Thank you so much for helping me get off the block.  But just in case here are two races for 2013 .

Jan 19- Zooma Half Marathon, Amelia Island FL

April 28- Nike Women’s Half Marathon, Washington DC

Signed,

your galfriday4hire

 

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11 Comments

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