phyllis
The 2024 beWell Arts Festival theme“Choosing to be Well” encourages attendees to explore ways to normalize wellness in their lives and experience a taste of the many choices they have to practice self-care so that they can be Well and be Happy as they give the gift of their best self to family, friends, and community.
I am excited to join this exciting, interactive, community-connecting event welcoming Autumn 2024 to Allegany County! The amazing Christina Collins Smith has invited me to join this year and I am very excited to see wellness in action.
Yoga For One, author ( and my sister in law, Dr, Suzie Carmack) will be signing copies of her new book, Yoga For One! There will also be a panel discussion on the very important topic of Burnout in the afternoon.
Join me and choose wellness, learn more about a community committed to wellness and leave inspired. I know I will!
Cheerfully yours,
Coach Phyllis
