Phyllis Strand NASM CPT, Wellness Coach

Phyllis Strand NASM CPT, Wellness Coach

Dash to the Finish Line

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half marathon training Uncategorized Updates

I wouldn’t run if I was chased. I would hide!

Updated on October 28, 2012October 28, 2012

That was me 15 months ago…. I am coming up on my running anniversary. Nov. 4, 2011- NYRR Dash to the Finish Line was my first 5 K race. My …